B
This is not a diet. It’s a simple way to lose weight. And you don’t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them,and you’ll become thin.
(1)Wake-up
When you wake up in the morning,sit up slowly without using your hands. With legs straight out, bend(彎曲)forward until you feel sore in your back. It will burn about 10 calories (熱量單位:卡路里).
(2)Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you’ll feel fuller, so you’ll eat less when the main food comes.
(3)An apple(or more)a day
Apples are full of fiber(纖維)and water,so your stomach will want less food. The study shows that people who eat at least three apples a day lose weight.
(4)Stand up and walk around
Every time you use the mobile phone,stand up and walk around. Heavy people sit on average(平均)two and a half hours more each day than thin people. This skill is very important,as standin g up and walking around will burn 50 or more calories.
Use these skills, and you will have a big weight loss.
41. What should we have first if we want to eat less main food?
A. Soup. B. Ice cream. C. Salad. D. Cheese.
42. Why does eating apples make one’s stomach want less food?
A. Because apples are delicious.
B. Because apples are full of fiber and water.
C. Because apples are sour.
D. Because only apples are filled with calories.
43. Which of the following may the author disagree?
A. Sitting up slowly without using your hands helps burn calories.
B. Eating apples every day is good for people’s health.
C. You have to join a gym if you want to lose weight.
D. It’s good to walk around while talking on the mobile phone.
44. What’s the purpose of the passage?
A. To give some advice on how to lose weight.
B. To advise people to eat apples every day.
C. To tell people how to enjoy a better life.
D. To advise people to give up bad habits.
45. In which part of a newspaper would you most probably read the passage?
A. Shopping. B. Teaching. C. Family. D. Health.
、.書面表達(dá)(滿分15 分)
假設(shè)你校即將開展“讀好書,促成長”的活動(dòng)。請(qǐng)你根據(jù)這次活動(dòng)的主題,向全校同學(xué)發(fā)出倡議。請(qǐng)根據(jù)所給信息,用英語寫一篇倡議書。
讀書的意義:獲取知識(shí),增長見識(shí),使人聰明,使人快樂,有助于學(xué)習(xí),有助于成長
目前的狀況:聽音樂、看電視、上網(wǎng)等占去了學(xué)生大部分的讀書時(shí)間
發(fā)出倡議:多讀書,讀好書
注意:1.詞數(shù):80左右。
2.倡議書的開頭和結(jié)尾已為你寫好,不計(jì)入總詞數(shù)。
3.倡議書須包括所有內(nèi)容要點(diǎn),行文連貫,表達(dá)清楚,書寫規(guī)范。
參考詞匯:gain knowledge獲取知識(shí)
My dear friends,
Reading is very important in our life.
_______________________________________________________________________ _______________________________________________________________________________________________________________________________
Let’s start reading now!