Dear James,

　　I am glad to get your letter.(我很高興收到你的來信)Do you still feel stressful?(你還感到壓力很大嗎?)As far as I know, a lot of people live in a way that is wearing themselves out.(據(jù)我所知，很多人以一種讓自己感到疲勞的方式生活)In fact, life doesn't have to be like that.(實際上，生活并不需要如此)There is an important principle in your life, that is, managing your time.(生活中有一個很重要的原則，那就是合理安排時間)To make it simple, decide what is important in your life and put it first.(簡單地說，確定生活中什么最重要然后把它放在首位)Take your time to relax yourself.( 花些時間來放松你自己)You can take a nap, have a walk, watch TV, listen to music and so on.(你可以小睡一會兒，散散步，看看電視，聽聽音樂等等)Don't bring your work home from the office.(不要把工作從辦公室?guī)Щ丶依?

　　Each of us has to make choice and accept trade-offs.(我們每各人都要做出選擇進行權衡)Anyhow, we should do something for ourselves.(不管怎么說，我們要為自己做些事情)I hope you can manage your life.(我希望你可以合理安排你的生活)

　　Yours faithfully

　　Linda