1)現(xiàn)代社會很多人都處于“亞健康”狀態(tài)

　　2)造成“亞健康”的原因

　　3)應(yīng)該如何解決“亞健康”問題

　　英語六級寫作范文：

How to Deal with Sub-health

　　Nowadays, quite a few people are suffering from sub-health. Indeed, sub-health can result in both physical and mental diseases. Even worse, people who suffer from sub-health are more easily to die prematurely.

　　There are many factors resulting in sub-health. Among these, the pace of modern life plays a vital role. The fast pace of modern life exerts great pressure on people and pressure is the ultimate cause of sub-health. What’s more, modern people spend too much night time working or entertaining, which seriously affects their health.

　　Considering the great harm brought by sub-health, I think it is high time that we took effective measures to prevent sub-health. Firstly, people must have enough sleep to ensure that they can regain energy and physical strength. Secondly, people should have a rational diet under the instruction of doctor in order to avoid the diseases caused by malnutrition or super-nutrition. Thirdly, people should regularly do some exercise to keep healthy. To conclude, it is necessary for us to take flexible measures to avoid the threat of sub-health.