晨練

　　“一年之計在于春，一日之計在于晨”。晨練是人們常見的鍛煉身體形式之一，有利于強壯身體、塑造體形等，可以增進健康，得到生活樂趣。你喜歡晨練嗎?

　　范文：

　　Morning came. The bell rang. I got out of the warm cotton- padded quilt, quickly dressedmyself, ran onto the playground, and played on the parallel bars.

　　A few moments later, more people came. They exercised themselves in various ways. Some ranaround the track. Some played on the horizontal bar. Still some played basketball, trying toshoot baskets . A group of girls were walking on the balance beam by turn. A couple ofstrongly-built boys made graceful movements on the flying rings. Over there, several old menand women did shadow-boxing.

　　At exactly 6∶30, music came for people to do exercises to radio music. For ten minutes all thepeople on the playground were seen bending down and straightening up, turning left and right. It's really a beautiful sight to look at!

　　詞匯：

　　cotton-padded quilt 棉被

　　parallel bars 雙杠

　　run around the track 繞著跑道跑步

　　horizontal bar 單杠

　　shoot baskets 投籃

　　balance beam 平衡木

　　by turn 輪流

　　flying rings 吊環(huán)

　　shadow-boxing 太極拳

　　bending down and straightening up 彎腰運動