2018年英語四級翻譯練習題：少看電視

　　請將下面這段話翻譯成英文：

　　Minimize Television Watching

　　The problem is watching television doesn’t use your mental capacity or allow it to recharge. Don’t you feel drained after a couple hours of TV? Your eyes are sore and tired from being focused on the light box for so long. When you feel like relaxing, try reading a book instead. If you’re too tired, listen to some music. When you’re with your friends or family, leave the tube off and have a conversation. All of these things use your mind more than television and allow you to relax.

　　參考譯文

　　少看電視

　　看電視的時候，你就很少用腦，也不會學到太多。在看了幾個小時的電視后，你是不是覺得口干舌燥?在長時間盯著電視機后，眼睛會不會覺得酸痛疲勞?當你想要放松的時候，就選擇看書吧。如果感到勞累，那就聽音樂。和家人朋友在一起的時候，就多和他們聊聊天，別再去看電視了。無論是看書、聽音樂、還是聊天都比看電視要好，還能讓你得到放松。

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