Being chronically bored at work can have damaging consequences – and we need to talk about it more, say experts.

專(zhuān)家指出，長(zhǎng)期對(duì)工作感到厭倦會(huì)帶來(lái)有害后果，需要我們更多地進(jìn)行探討。

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We all know what burnout is and why it’s bad. But fewer of us have heard of‘boreout’ – a related phenomenon that’s arguably just as pernicious.

我們都知道什么是過(guò)度疲勞以及過(guò)度疲勞的危害性，但是了解“悶爆”的人就沒(méi)那么多。“悶爆”是一種同樣有害的職場(chǎng)現(xiàn)象。

While burnout is linked to long hours, poor work-life balance and our glamourisation of overwork, boreout happens when we are bored by our work to the point that we feel it is totally meaningless.

過(guò)度疲勞與工作時(shí)間過(guò)長(zhǎng)、工作和生活失去平衡以及社會(huì)對(duì)工作過(guò)度的美化有關(guān)，而悶爆則是對(duì)工作

厭倦至極，甚至覺(jué)得工作毫無(wú)意義。

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