你在眾人面前慷慨激昂，才華畢現(xiàn)的確能讓人刮目相看;如果你再能做到會(huì)議中展現(xiàn)大將之風(fēng)，從容掌控局面，那么升遷晉級(jí)便指日可待

　　1 Mental and Physical Preparation. Gather your thoughts through deep breathing and stretching to calm your nervousness.Mental imagery is a tool for a speaker to minimize or eliminate any negative thoughts or fears about speaking.心理和生理上一起做好放松的準(zhǔn)備。

　　2 Proper Attire. Do not wear anything that takes away from your presentation such as big jewelry, loud colors, or excessive makeup unless it is part of your presentation. 注意著裝，這會(huì)是聽眾第一件留意的事情。

　　3 Stop comparing yourself with other people. There will always be some people who have more than you and some who have less. If you play the comparison game, you'll run into too many "opponents" you can't defeat. 專心做好自己，不要陷入和他人比較的怪圈。

　　4 Accept all compliments with "thank you." When you reject a compliment, the message you give yourself is that you are not worthy of praise. 接受每聲贊美并真誠道謝。

　　5 Use eye communication. Find friendly faces and connect with the audience. Try to focus on connecting with your audience and eye contact will become comfortable. 用眼神和聽眾進(jìn)行良好的交流。

　　6 Be extremely aware of your facial expressions and gestures. Always remember to smile at the audience. Use positive or open gestures instead of negative or closed gestures. 始終保持微笑并運(yùn)用合理的手勢(shì)。

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