Mid-Autumn Festival, also known as Moon Festival, is a traditional Chinese festival celebrated on the 15th day of the eighth lunar month. It falls on September or October in the Gregorian calendar. It is a time for family reunion, moon appreciation, and eating mooncakes.

Legend has it that there was a beautiful lady named Chang E who flew to the moon and became the Goddess of the Moon. On the night of the Mid-Autumn Festival, people would gaze at the full moon and think of her. They would also offer sacrifices to her and pray for good luck and happiness.

One of the most popular foods during the Mid-Autumn Festival is mooncakes. They are round pastries with various fillings such as lotus seed paste, red bean paste, and egg yolk. They symbolize unity and completeness, just like the full moon.

Apart from eating mooncakes, people also enjoy various activities such as lantern making, lion dancing, and dragon boat racing. Children would carry lanterns of different shapes and colors, adding to the festive atmosphere.

In recent years, the Mid-Autumn Festival has gained popularity in other parts of the world. It is now celebrated by overseas Chinese communities and even non-Chinese people who are interested in Chinese culture.

In conclusion, the Mid-Autumn Festival is a special occasion for Chinese people to celebrate family relationships, appreciate the beauty of the moon, and enjoy delicious mooncakes. It is a time for happiness, harmony, and cultural exchange.